After I hit rock bottom mentally, emotionally, and quite literally in a skiing accident that changed my life, I longed for nothing more than inner peace. I became engrossed with spirituality and personal development and applying the knowledge to my own life.
Witnessing my anxiety, self-loathing, and hopelessness transform into gratitude, tenderness, and purpose truly kept me going.
Living more mindfully, compassionately, and with optimal wellbeing is my mission. It's no accident you're here, as I know you share this mission, too.
If you are struggling with...
•Limiting beliefs, thoughts, and experiences keeping you stuck
•Emotional imbalances stealing your peace
•Doing things that don't fully light you up
•Showing up as your true self in your life and business
•Clarifying your mission, core values, + the ways you want to impact others
...you are in the right place.
You may be surprised by how much your worries, self-deprecation, grudges, and misalignment are impacting your success.
When you aren't fully present, passionate, or on-purpose, you get caught up in a cycle of hustling and burning out.
It's time to live more intentionally, align with your soul's callings, and feel more fulfillment in your life and business.
My favorite travel memory: participating in zen meditation led by a renowned Buddhist monk in Kyoto, Japan. Meditation has changed my life.
I'm a vegan food blogger. I share tasty recipes and the benefits of eating more plants over at myplantbasedfriend.com. I also love creatively expressing myself through food photography.
I have a Master of Science degree in Speech-Language Pathology. I've worked with people of all ages with communication disorders to help them with speech and language.
I love to watercolor and acrylic paint. Nature scenes, colorful landscapes, and silhouettes are my jam.
I scored in the 99th percentile on the GRE writing. AKA, I'm in the top 1% of writers nationwide of all grad school applicants ;)